Tips to Live with Mesothelioma Cancer: A Personal Experience

Live with Mesothelioma cancer can strike anyone at any time, and it’s the commonest asbestos disease. But for those who are exposed to asbestos in work or through other means, the long-term effects would be well documented. Mesothelioma cancer is a particularly severe form of mesothelioma. It can take many years before symptoms appear and even longer before a person finds out they have mesothelioma.

It affects more people than we think, with approximately 1 million people worldwide suffering from it in 2017 alone. The fact that almost anyone can get mesothelioma indicates that it isn’t something that is easily diagnosed. In some cases, symptoms may not appear for decades after exposure. However, the condition is treatable if caught early enough. Fortunately, there are certain things you can do to make life easier in the event that you find out you have this rare but often fatal disease.

Eat Well & Stay Healthy

Whatever you do, don’t stress yourself about eating too much. Your body needs nutrients to function properly, and it’s important to get enough of them from a variety of sources. But eating well doesn’t mean stuffing yourself with fatty meat, or sugary snacks. Raw, steamed, or boiled vegetables, lean protein, and healthy fats make up the bulk of your diet. If you’re prone to gaining weight, it’s worth keeping in mind that certain foods make you feel full for longer periods of time. Now, there’s no doubt that having too much protein is not good for you, but having the right amount – around 1 to 1.5 grams per kilogram of body weight – is important.

Monitor Your Health

As with many things in life, you get what you pay for. Poorly monitored exposures to asbestos can turn into a life-long health problem. It’s easy to ignore things like smoking or drinking too much coffee, but both of these things can lead to increased risk of mesothelioma. Although it’s not necessary to be a doctor to tell you how unhealthy these things are, you can look at how many negative side-effects coffee has and how harmful tobacco usage is. In fact, you can use the same reasoning as someone who’s trying to quit smoking. There are plenty of things in life that we shouldn’t do, but we shouldn’t ignore things that will definitely cause us problems down the road.

Keep Going

If you’ve been diagnosed with mesothelioma, there are a number of things you can do to help make your final months as comfortable as possible. You should try to keep in mind that this is a rare but often fatal condition. The longer you have it, the worse the outcomes can be. Exercising Regularly Even if you don’t do so on a regular basis, meeting a minimum of 2 to 3 hours of exercise per week is helpful for maintaining a healthy body weight, staying healthy, and lowering your risk of many conditions, such as heart disease and various types of cancer. If you’re not a regular exerciser, you can still benefit from regular physical activity. It doesn’t matter if you walk, run, cycle, or use other forms of exercise – regular movement is important for your health.

Residual Benefits

If you find yourself with mesothelioma, one of the best things you can do is to get yourself checked out by a doctor. This is not just to make sure you don’t have any other conditions that are complicating your condition, but to rule out other potential causes. You should receive regular chest x-rays, receive a full body scan, and have a biopsy if you have any suspicions of a mesothelioma diagnosis.

Additionally, you should have a conversation with your employer to see what steps they are taking to protect workers from asbestos. If you are pregnant or planning a pregnancy, you should discuss your plans with your doctor. Pregnancy can be a time when a woman’s fitness level is at its highest. This is great for carrying out exercises that strengthen your muscles, but causes you to lose some of your energy.

What To Do With Your Time

Although it may seem like you have a lot to do, the reality is that you don’t. Mesothelioma is a rare disease that affects the nervous system. Hence, most of the work you do will be spent sitting or lying down. If you’re anything like most people, you’ll spend most of your day in bed. If you’re able to avoid getting up and about, that’s a big loss Live with Mesothelioma Cancer. If you’re able to find some sort of physical activity that you enjoy, it can be a great way to spend your time and get some movement into your daily routine. Taking your exercise and physical activity to a higher level can help you feel more alert and confident as you navigate your final months without feeling overburdened or dizzy from lack of movement.

Conclusion

Mesothelioma cancer is a relatively rare cancer. It’s often found in construction workers, miners, and others who work in areas where asbestos is present. It’s also important to remember that you can prevent this condition by keeping yourself healthy and careful about where you work. Additionally, if you think you may have mesothelioma, don’t forget to get checked out by a doctor.