5 Tips for a Healthy Mesothelioma cancer Awareness Month
Mesothelioma cancer Awareness Month is a time to raise awareness about the disease and spread information on what you can do to stay as healthy as possible. While many people think of mesothelioma as a death sentence, research shows it doesn’t have to be this way. In fact, early diagnosis and treatment can significantly reduce morbidity and mortality, leading to shorter lives overall. A mesothelioma cancer awareness month is an excellent opportunity for patients, their families, and friends to learn more about mesothelioma and make informed decisions about their health. If you or someone you know has been diagnosed with Mesothelioma, here are 5 Tips for a Healthy Mesothelioma Cancer Awareness Month:
Check In with Your Doctor
It’s a good idea to talk to your doctor every few months about your health. This conversation can help your doctor determine if there is anything that you or your loved ones may need to stay aware of. This can include lab work, a physical, and an Emotional Well-Being (E.W.) assessment. If your doctor has you on regular heart medication, be sure to let them know how you’re doing so they can check you’re feeling re-energized and healthy. During your check-in, be sure to let your doctor know if there are any new medications you or your loved ones are taking.
This will help your doctor monitor side effects and make sure you aren’t developing a tolerance to the medication. If you have questions or concerns, let your doctor know. They are the best person to talk to about your health, and they’re the best person to educate if you’re not sure about something. Knowing you’re being talked to gets you moving in the right direction and gives you the information you need to feel better.
Keep Track of Your Lung Care
You don’t have to take care of yourself while you’re fighting cancer, but you should care for yourself while you’re managing the disease. This means keeping track of how you’re doing and using good judgement when you’re out in public. A healthy lung requires consistent, healthy breathing. This can be difficult to do when you have a breathing tube or breathing pneumonia. Keeping track of how you’re doing will let you know if you’re getting enough rest, if you’re active enough, and if your breathing is good.
When you’re light-headed or dizzy, stop, sit, and take a break until your head and breath start to normalize. If you’re not feeling well, it is also important to stay home and avoid moving around too much. This means no crowds, activities, or schedules that put pressure on your lungs. This will help you avoid exposure to potential complications such as infections and further damage caused by smoking.
Take A Breather
It’s easy to get stressed out and forget to take a break throughout the month of June. It’s also easy to get in a rush and forget to take even momentary breaks throughout the day to take in some fresh air. During this month, take a breather. Even just a few minutes can help you feel refreshed and reinvigorated for the rest of the day. If you’re really struggling, sit down for a few minutes and clear your mind. Put away all your phone, social media, and other distractions and let your mind drift. If you tend to be forgetful, a few minutes of Focus can really help you stay on top of your game.
Read More: 5 Things to Know About Mesothelioma Cancer
Research Is Important
When you’re feeling frustrated or confused about something, ask your doctor or healthcare provider for advice. They’re the best people to answer your questions, as they have the most experience with the disease. This information can help you make better decisions and save yourself time and money in the process. Mesothelioma is a rare cancer, which means there’s a good chance you’ll never be told exactly how many people are affected by this disease. The best you can do is to pay attention to the signs and symptoms, which are listed below. If you think you may have mesothelioma, get your facts right the first time. Read up on the disease, its symptoms, and how to identify them so you know what to look for.
Support Is Key
You may not be able to do much about the day-to-day logistics of managing your cancer—what to eat, how to take care of yourself, etc.—but you can still support your loved ones during this difficult time. This includes your friends and family members who are dealing with the same thing. You can also support your local mesothelioma support group. These groups are fantastic during mesothelioma awareness month as they provide a safe place to talk to others who are going through the same thing you are.
Mesothelioma is a rare and highly treatable Mesothelioma cancer Awareness. During mesothelioma cancer awareness month, learn more about this disease and how you can prevent and manage its symptoms. If you or someone you know has been diagnosed with mesothelioma, we highly recommend that you get help. You can find help in person, via online chat, or by phone. There are many different types of cancer that are difficult to diagnose and treat. While mesothelioma seems like it will be something you’ll never get over, there are ways to manage your symptoms and live a healthy, normal life.